Cardio Quote by Sammi Giancola

I try and switch it up every week, but I do a lot of quad exercises, leg extensions, deadlifts, and hamstring curls to help…

— Todd Gurley

I do weights and work out different body parts on different days. I don't do cardio - I did too much in my tennis-playing…

— Luke Mitchell

I work out a lot, but it changes day to day. I always start out with some cardio - either a jog, a bike…

— Ana Ivanovic

Change your routine regularly because your body gets used it, and it won't benefit you after a while. Mix it up - legs, arms…

— Stella Maxwell

I work out four to five days a week, alternating three workouts.

— Nadia Giosia

Instead of working out three times a week, I do something physical, like a one-hour walk everyday.

— Beverly Johnson

I try to exercise three to four times a week.

— Giles Deacon

I try to exercise regularly every day, if I can. It renews you and it gives you more balance in your life. This is…

— Stephen Covey

I try to do two workouts three times a week.

— Frank Gore

The one thing I like to do is challenge my body, so I just transition between a bunch of different workouts all the time.

— Brandi Rhodes

I do cardio once in the morning or evening.

— Hiten Tejwani

The key is consistency. Do your ab exercises at least three times a week, or even a few minutes each day.

— Denise Austin