Body Quote by Todd Gurley

I try to do cardio every day, but I'll alternate doing legs one day, arms one day, doing my abs. I try and switch…

— Sammi Giancola

I like to switch things up every four weeks by adding new exercises to my routine and alternating between high and low repetitions. This…

— Hafthor Bjornsson

I have to be honest about this, I do skip leg day once in a while.

— Alex Hogh Andersen

I just try to keep my legs in shape and rest my legs as much as I can.

— Juan Soto

I try to exercise regularly every day, if I can. It renews you and it gives you more balance in your life. This is…

— Stephen Covey

It's not like I go and do body-building stuff in the offseason. I'm not sitting there doing high reps and leg extensions. I squat…

— Nick Bosa

Change your routine regularly because your body gets used it, and it won't benefit you after a while. Mix it up - legs, arms…

— Stella Maxwell

I exercise at least five times a week with stretching, Pilates, push-ups, planks, sit- ups, squats and light weights.

— Reba McEntire

I work out four to five days a week, alternating three workouts.

— Nadia Giosia

I go to the gym four days a week, and focus on my upper body and lower body on alternate days. I also do…

— Diana Penty

The workout regimen I follow works for each body part like arms, legs, core muscles, biceps and triceps. And, I work out daily for…

— Navya Nair

I try to keep my routine as consistent as possible. I try to lift every single day. It's not powerlifting. It's not lifting to…

— Quinn Cook