I like squats because they help build that foundation of strength. I do tons of single-leg moves for strength and balance because… — Sam Darnold Copy Share Image
I try and switch it up every week, but I do a lot of quad exercises, leg extensions, deadlifts, and hamstring curls… — Todd Gurley Copy Share Image
Leg day is my favorite day. You can't have a thorough leg workout without feeling completely spent. It's a challenge, but the… — Ian Ziering Copy Share Image
When I'm not filming full-time, I work out four times a week doing body weight exercises and weights. I'll do a leg… — Michelle Keegan Copy Share Image
For the most part I've been focusing on my knees, trying to keep those as good as possible. I'm 100% now, you… — Brandon Spikes Copy Share Image
I have to be honest about this, I do skip leg day once in a while. — Alex Hogh Andersen Copy Share Image
