Abuse-survivor Quote by Sarah E. Olson
““Being in a state of denial is a universally human response to situations which threaten to overwhelm. People who were abused as children sometimes carry their denial like precious cargo without a port of destination. It enabled us to survive our childhood experiences, and often we still live in survival mode decades beyond the actual abuse. We protect ourselves to excess because we learned abruptly and painfully that no one else would.””
About This Quote
Source Essay: Trauma and Denial, 2018
Denial protects abused children, but can trap them in survival mode long after trauma.
In simple terms: Denial shields yet hinders healing.
Recognize and address denial patterns.
Themes
Mood
Type
When to use this quote
- therapy
- support groups
- personal reflection
- education
- self‑care
Key Concepts
Questions to Reflect On
- How does denial serve you?
- When might letting go help?
Denial may prevent confronting needed truths.