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Abuse-survivor Quote by Sarah E. Olson

“Being in a state of denial is a universally human response to situations which threaten to overwhelm. People who were abused as children sometimes carry their denial like precious cargo without a port of destination. It enabled us to survive our childhood experiences, and often we still live in…” quote by Sarah E. Olson
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““Being in a state of denial is a universally human response to situations which threaten to overwhelm. People who were abused as children sometimes carry their denial like precious cargo without a port of destination. It enabled us to survive our childhood experiences, and often we still live in survival mode decades beyond the actual abuse. We protect ourselves to excess because we learned abruptly and painfully that no one else would.””

Sarah E. Olson

About This Quote

Source Essay: Trauma and Denial, 2018

Denial protects abused children, but can trap them in survival mode long after trauma.

In simple terms: Denial shields yet hinders healing.

Key Takeaway

Recognize and address denial patterns.

Themes

trauma survival denial psychology healing

Mood

reflective empathetic somber

Type

Abuse-survivor:1 Child abuse:1 Defense:0 Defense mechanism:1 Denial:1 Protection:1 Psychology:1 Repression:0 Secret:0 Secret-history:0 Self protection:1 Survival:1 Survival mode:1 Survivor:1 Trauma:1 Traumatic-memories:0 Traumatic-stress:0 Victim:0 State Denial:0 Denial Like:0 Denial Universally:0 Carry Denial:0

When to use this quote

  • therapy
  • support groups
  • personal reflection
  • education
  • self‑care

Key Concepts

defense mechanisms childhood abuse resilience

Questions to Reflect On

  • How does denial serve you?
  • When might letting go help?
A Different Perspective

Denial may prevent confronting needed truths.

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