Busy Quote by Saint Francis de Sales
“Half an hour's meditation each day is essential, except when you are busy. Then a full hour is needed.”
About This Quote
Source Letter: Correspondence with Madame de La Rochefoucauld, 1625
Daily short meditation is vital, but when busy, a longer session compensates.
In simple terms: Brief daily meditation; longer when busy.
Key Takeaway
Adjust practice to fit life’s rhythm.
Themes
mindfulness
discipline
balance
Mood
calm
reflective
Type
spiritual
practical
When to use this quote
- stressful days
- busy schedules
- personal retreats
Key Concepts
Meditation benefits
time management
Questions to Reflect On
- How can you fit meditation into a hectic day?
- What length feels right for you?
A Different Perspective
Longer sessions may be impractical for some.
