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Quote by S.J. Scott

“We have become such slaves to our gadgets that we’d rather have the quick fix of instant information or entertainment over real-world interactions and experiences.” quote by S.J. Scott — Download Open image

““We have become such slaves to our gadgets that we’d rather have the quick fix of instant information or entertainment over real-world interactions and experiences.””

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More by S.J. Scott

“Many people are obsessed with the idea that everything has to be perfect or immediately accessible, so it’s easy to fall in the trap…

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“project lists is that they provide a simple action plan for when you are unsure of what to do next. They don’t overwhelm you…

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“The purpose of meditation is to observe the patterns and habits of your mind and learn to tame the incessant chattering of your thoughts.…

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“Look at your list of MITs and underline the one that you know you’d put off indefinitely if you had the chance. Get started…

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“It’s not a daily increase, but a daily decrease. Hack away at the inessentials.” – Bruce Lee Before”

“There are streaming media devices like Roku, Kodi, or Amazon’s Fire TV Stick that allow you to access most of the same programs that you normally get through a cable subscription. Each of these devices gives you access to thousands of streaming channels. Some are free and some are premium. Even if you pay for two or three of these…

“Practicing mindful, focused breathing, even for ten minutes a day, reduces stress and promotes relaxation. Slow, deep, rhythmic breathing causes a reflex stimulation of the parasympathetic nervous system, which results in a reduction in the heart rate and relaxation of the muscles. Also, oxygenation of the brain tends to normalize brain function, reducing anxiety and stress levels.”

“The constant dilemma of the information age is that our ability to gather a sea of data greatly exceeds the tools and techniques available to sort, extract, and apply the information we’ve collected.” - Jeff Davidson, work-life balance expert, author, columnist”

“Your mind is the basis of everything you experience and of every contribution you make to the lives of others. Given this fact, it makes sense to train it.” – Sam Harris”

“It’s been said that the average person’s short-term memory can only retain seven chunks of information. So the theory behind cognitive load is that…

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“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thích Nhat Hanh”

“If you have a willingness to carve out time to work on a skill every day, you’ll slowly make that transition from novice to…

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