Meditation Quote by Ritu Ghatourey

“Holding a gentle inner smile during meditation helps to prevent them from trying too hard, getting tense, or being too self-critical. Enjoy your practice! Smile! Be playful!” quote by Ritu Ghatourey — Download Open image

“Holding a gentle inner smile during meditation helps to prevent them from trying too hard, getting tense, or being too self-critical. Enjoy your practice! Smile! Be playful!”

Ritu Ghatourey

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Meditation Thought Trying too hard

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A best friend isn't someone who's just always there for you.Its someone who understands you a bit more than you understand yourself.

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Life is like a parachute jump: you have to get it right the first time.

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Always speak sweet words, so that If you have to eat your words back, they don't taste bitter.

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No matter how serious life gets, You still gotta have that one person you can be completely stupid with..

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The first time I kissed you my knees went weak I literally lost my breath!

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The world will only begin to have faith in you when you do too.

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Let smiles overshadow sadness. Let faith make you believe. Let confidence wash away doubts. Let love complete your life.

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A person may be inherently wise or experienced, but that means little or nothing if he/she is perceived as a fool. I, on the…

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I don't think any crime in the world is greater than telling a child: You're no good at it..!!

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Now the stage today is to know that Self Realization gives you experiences and then your faith is established. Not blind but open enlightened…

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“But, like all indulgences that are valued not just for their product but for their process, the sento will never entirely disappear. For in the unhurried rituals of scrubbing and soaking, and in the perspective of profound relaxation that can only be derived from immersion in water the meek might describe as scalding, there are qualities of devotion, and celebration,…

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