Day Quote by Richard Simmons

“Take a moment every day to find peace. Pull over to the side of the road, turn off the radio, and find peace.”

Richard Simmons

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I try to be the clown and court jester and make people laugh. At the same time, you have people in the hospital who…

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I'm like a stuffed toy. You've never met me, but if you did, you'd just want to take me home and put me in…

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The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved…

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For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it…

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When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five…

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After I talk to so many people who are so unhappy about their weight and so depressed that they don't see any rainbows in…

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I have been up to my head just with calling people, I call about 50 to 100 people a day.

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When we're binging, we do not think about death. We just think about how good it tastes.

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I was born with a crippled leg. I wore a corrective shoes since I was three years old and I still wear them.

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I was always into staying busy, into my goals, into making notes and planning. I'm not one who truly lives in the past.

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We overweight people, we say terrible things to ourselves. Oh, you wouldn't believe it. 'You fat pig. How can you do this? You're a…

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Most workouts are way too aggressive. Thousands of lunges wear out the body.

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Valentine's Day: Rubbing singles' noses in their lack of a mate and the noses of couples in their lack of time.

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For 11 straight years, I woke up pretty much every single day with nothing to do unless I created something to do.

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