Digging Quote by Richard Simmons
“People spend thousands in therapy digging and digging in the past. When you dig and dig, you find relics. Try to forgive yourself and get back on that ride.”
About This Quote
Source Book: The New You (1995)
Therapy can trap people in past pain; forgiveness frees them to move forward.
In simple terms: Let go of past hurts to progress.
Key Takeaway
Forgive and resume life’s journey.
Themes
therapy
forgiveness
growth
Mood
reflective
hopeful
Type
motivational
self‑help
When to use this quote
- personal healing
- mental health
- relationship repair
Key Concepts
psychology
self‑compassion
Questions to Reflect On
- What past pain holds you back?
- How can you practice self‑forgiveness?
A Different Perspective
Forgiveness may be difficult without accountability.
![“The Ancient One, as you know, is the master, is the Sorcerer Supreme, and [Doctor] Strange comes to learn how to heal himself and The Ancient One has got the knowledge. And so what you're seeing today is a part of the whole training section when he's learning the moves and digging deep. So it's…” quote by Tilda Swinton](https://sms4smile.com/quotes/img-quotes/263/tilda-swinton-4434_ancient_the-ancient-one-as-you-know-is-the-maste_38175.jpg)
