Attention Quote by Richard Davidson

Many people could benefit from meditation.

— Jim Yong Kim

The most powerful benefits of meditation come from having a regular, daily practice.

— Deepak Chopra

The main factor in meditation is to keep the mind active in its own pursuit without taking in external impressions or thinking of other…

— Ramana Maharshi

Meditation is the way to individuality. It makes you a light unto yourself.

— Rajneesh

I don't really follow meditation hype. But my impression is that poor studies are cited as "proof" of meditation's benefits, findings that apply to…

— Daniel Goleman

Regular meditation opens the avenues of intuitional knowledge, makes the mind calm and steady, awakens an ecstatic feeling, and brings the practitioner in contact…

— Sivananda

“Not everyone wants to take up meditation, but most people can feel an alignment with values like mutual respect, insightful investigation, listening to one…

— Sharon Salzberg

Meditation practice is a way of making friends with ourselves. Whether we are worthy or unworthy, that's not the point. It's developing a friendly…

— Chogyam Trungpa

Skill in concentrating and steadying the mind is the basis for all types of meditation.

— Jack Kornfield

Meditation practice is relevant because in meditation our conceptual mind relaxes and we can feel who we are at heart.

— Sakyong Mipham

Meditation is simply about being yourself and know about who that is.

— Jon Kabat-Zinn

Meditation allows us to directly participate in our lives instead of living life as an afterthought.

— Stephen Levine