Feels Quote by Sakyong Mipham
“Meditation practice is relevant because in meditation our conceptual mind relaxes and we can feel who we are at heart.”
About This Quote
Source Book: The Great Meditation, Sakyong Mipham, 1995
Meditation quiets the analytical mind, allowing deeper self‑recognition beyond mental chatter.
In simple terms: Meditation calms thoughts, revealing true self.
Key Takeaway
Practice daily to experience inner clarity.
Themes
mindfulness
self‑discovery
inner peace
Mood
calm
reflective
Type
spiritual
philosophical
When to use this quote
- stress reduction
- personal growth
- spiritual practice
Key Concepts
consciousness
non‑dual awareness
Questions to Reflect On
- How does quieting thoughts change self‑perception?
- What barriers arise when confronting inner truth?
A Different Perspective
Meditation alone may not resolve deep trauma without guidance.
