Brain Quote by Richard Davidson

Meditation may also be thought of as a technique by which we diminish the force of old thought habits and develop new ones.

— Dalai Lama

When you start to meditate, if you stick with it, you will see tremendous changes in your life and state of mind.

— Frederick Lenz

Not only when one does meditation one is getting into a different realm, cognitively, but if you look at the imaging that's done on…

— Darold Treffert

One way to look at meditation is as a kind of intrapsychic technology that's been developed over thousands of years by traditions that know…

— Jon Kabat-Zinn

Meditation is a tool for helping us accept the profound fact that everything changes all the time.

— Sharon Salzberg

Change is one of the only constants in Buddhism; as meditation became the way I breathed in the days, this became apparent.

— Nick Flynn

If we dedicate a certain amount of time each day to cultivating compassion or any other positive quality, we are likely to attain results,…

— Matthieu Ricard

True meditation is letting go of manipulating our experience.

— Adyashanti

Meditation has been a big change for me in a super-positive way. I see the result and strength and clarity - even my creativity…

— Alicia Keys

Meditation is like the moon: it transforms the energy of lust into love, anger into compassion, greed into sharing, aggressiveness into receptivity, ego into…

— Rajneesh

Meditation is the way we realize the nature of the mind.

— Thubten Yeshe

“for any practice to work, the mind which is meditating and the object of meditation must merge. Often they are facing each other. One…

— Tenzin Palmo