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Assumption Quote by Richard Carlson

“we need to break the habit of overreacting because of our speedy assumption and judgments” quote by Richard Carlson
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“we need to break the habit of overreacting because of our speedy assumption and judgments”

Richard Carlson

About This Quote

Source Book: Don't Sweat the Small Stuff by Richard Carlson, 1997

People should avoid reacting impulsively; instead, pause and reflect before forming judgments.

In simple terms: Pause before reacting.

Key Takeaway

Think before you act.

Themes

self‑control mindfulness communication

Mood

calm reflective

Type

advice self‑help

When to use this quote

  • stressful meetings
  • online arguments
  • decision making

Key Concepts

cognitive bias emotional regulation

Questions to Reflect On

  • How can you create a pause habit?
  • What triggers your quick judgments?
A Different Perspective

It may be difficult to practice in high‑pressure moments.

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