Exercise Quote by Pico Iyer

Continue practice into everyday life with a single meditation, always keeping in mind the intention to help others in all activities, eating, dressing, sleeping,…

— Jamgon Kongtrul

Meditation gives you personal power. You will notice that people will treat you differently as you progress because they can feel that power. Use…

— Frederick Lenz

Combine meditation with career as a yoga. You will find that your practice will not be any less powerful than a person who lives…

— Frederick Lenz

There are many different ways to practice meditation; it's good to experiment until you find one that seems to suit you.

— Sharon Salzberg

Meditation is really a non-doing. It is the only human endeavor I know of being where you already are.

— Jon Kabat-Zinn

I meditate on a regular basis and reap benefits from this practice

— Louise Hay

Meditation is like the cloak of the good thief. You find a corner or somewhere where you can actually entertain your own self and…

— Alice Walker

Meditation practice begins by sitting down and assuming your seat cross-legged on the ground. You begin to feel that by simply being on the…

— Chogyam Trungpa

Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better…

— Frederick Lenz

Any daily activity can be used as an opportunity for meditation.

— Yongey Mingyur Rinpoche

Meditation is a lifelong process. Give it a try. As you get deeper and more disciplined into the process, you'll get deeper and more…

— Brendon Burchard

Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.

— Anonymous