Awareness Quote by Pema Chodron
“When we start out on a spiritual path we often have ideals we think we're supposed to live up to. We feel we're supposed to be better than we are in some way. But with this practice you take yourself completely as you are. Then ironically, taking in pain - breathing it in for yourself and all others in the same boat as you are heightens your awareness of exactly where you're stuck.”
About This Quote
Source Book: No specific, by Pema Chodron, 2012
Spiritual practice invites acceptance of self, revealing hidden suffering and stagnation through mindful awareness of pain.
In simple terms: Accept yourself fully to see where you’re stuck.
Embrace pain, notice stuckness.
Themes
Mood
Type
When to use this quote
- meditation
- therapy
- personal development
- self‑inquiry
Key Concepts
Questions to Reflect On
- How does accepting pain change your self‑view?
- What habits keep you from feeling stuck?
May overlook external factors influencing pain.