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Awareness Quote by Pema Chodron

“When we start out on a spiritual path we often have ideals we think we're supposed to live up to. We feel we're supposed to be better than we are in some way. But with this practice you take yourself completely as you are. Then ironically, taking in pain - breathing it in for yourself and all…” quote by Pema Chodron
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“When we start out on a spiritual path we often have ideals we think we're supposed to live up to. We feel we're supposed to be better than we are in some way. But with this practice you take yourself completely as you are. Then ironically, taking in pain - breathing it in for yourself and all others in the same boat as you are heightens your awareness of exactly where you're stuck.”

Pema Chodron

About This Quote

Source Book: No specific, by Pema Chodron, 2012

Spiritual practice invites acceptance of self, revealing hidden suffering and stagnation through mindful awareness of pain.

In simple terms: Accept yourself fully to see where you’re stuck.

Key Takeaway

Embrace pain, notice stuckness.

Themes

self-acceptance mindfulness spiritual growth

Mood

calm reflective

Type

inspirational philosophical

When to use this quote

  • meditation
  • therapy
  • personal development
  • self‑inquiry

Key Concepts

non‑dual awareness compassion psychology

Questions to Reflect On

  • How does accepting pain change your self‑view?
  • What habits keep you from feeling stuck?
A Different Perspective

May overlook external factors influencing pain.

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