Down and Quote by Pema Chodron
“When things are shaky and nothing is working, we might realize that we are on the verge of something. We might realize that this is a very vulnerable and tender place, and that tenderness can go either way. We can shut down and feel resentful or we can touch in on that throbbing quality. (9)”
About This Quote
When circumstances are unstable, we enter a vulnerable state where tenderness can lead to either resentment or compassionate connection.
In simple terms: Vulnerability can foster either resentment or compassion.
Key Takeaway
Embrace tenderness in uncertainty.
Themes
emotional resilience
vulnerability
compassion
mindfulness
Mood
calm
hopeful
Type
spiritual
advice
When to use this quote
- counseling
- meditation
- conflict resolution
Key Concepts
psychology
spiritual practice
Questions to Reflect On
- How can you stay open without becoming resentful?
- What practices help you hold tender feelings?
A Different Perspective
Tenderness can be misinterpreted as weakness.
![“Since I worked with Danny Boyle before on Slumdog Millionaire, we have great success and everything. So, when I first got the script and the screenplay of Simon (Beaufoy) and I was reading it, even before the shoot, some kind of sounds came into my mind and I put some stuff [down] and sent it to…” quote by A. R. Rahman](https://sms4smile.com/quotes/img-quotes/573/a-r-rahman-4481_cutting_since-i-worked-with-danny-boyle-before-o_539.jpg)
