Arise Quote by Pema Chodron
“The peace that we are looking for is not peace that crumbles as soon as there is difficulty or chaos. Whether we’re seeking inner peace or global peace or a combination of the two, the way to experience it is to build on the foundation of unconditional openness to all that arises. Peace isn’t an experience free of challenges, free of rough and smooth, it’s an experience that’s expansive enough to include all that arises without feeling threatened.”
About This Quote
Source Book: The Places That Scare You by Pema Chodron, 2015
True peace endures through difficulty, requiring openness to all experiences without resistance, expanding one’s capacity to hold both joy and suffering.
In simple terms: Peace includes challenges, not avoids them.
Cultivate openness to all moments.
Themes
Mood
Type
When to use this quote
- meditation practice
- stressful work
- family conflict
- social activism
Key Concepts
Questions to Reflect On
- How can you stay open during crisis?
- What practices help you hold discomfort?
Openness can feel overwhelming without guidance.