Difficult time Quote by Pema Chödrön

“Cultivating loving kindness for ourselves is the foundation of real love for our friends and family, for new people we encounter in our daily…

— Sharon Salzberg

“Loving kindness is the practice of offering to oneself and others wishes to be happy, peaceful, healthy, strong”

— Sharon Salzberg

“Always let kindness be your language and gratitude your quiet refuge, even when the world gives you every reason not to. Do not let…

— Bhuwan Thapaliya

“When you cultivate love and kindness in your heart, everything around you becomes love and kindness.”

— Isa Zapata

“Kindness is universal. Sometimes being kind allows others to see the goodness in humanity through you. Always be kinder than necessary.”

— Germany Kent

“The practice of loving-kindness is about cultivating love as a trans-formative strength,”

— Sharon Salzberg

“Loving kindness practice helps us move out of the terrain of our default narratives if they tend to be based on fear or disconnection.…

— Sharon Salzberg

“When we do our best to treat others with kindness, it’s often a struggle to determine which actions best express our love and care…

— Sharon Salzberg

“Practice loving-kindness and compassion by sending warmth, friendliness, and goodwill to everyone with whom you come in contact.”

— Carmel Sheridan

“Small unexpected acts of kindness are the building blocks of greatness. Start your day with a smile and see where it takes you ...”

— Edwin Lionel Flynn

“We exercise kindness in any moment when we recognize our shared humanity—with all the hopes, dreams, joys, disappointments, vulnerability, and suffering that implies.”

— Sharon Salzberg

“Kindness is not a weakness—it takes strength to think of others first!”

— Anita Neilson