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Be kind Quote by Pema Chodron

“Learning how to be kind to ourselves, learning how to respect ourselves, is important. The reason it's important is that, fundamentally, when we look into our own hearts and begin to discover what is confused and what is brilliant, what is bitter and what is sweet, it isn't just ourselves that…” quote by Pema Chodron
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“Learning how to be kind to ourselves, learning how to respect ourselves, is important. The reason it's important is that, fundamentally, when we look into our own hearts and begin to discover what is confused and what is brilliant, what is bitter and what is sweet, it isn't just ourselves that we're discovering. We're discovering the universe.”

Pema Chodron

About This Quote

Source Talk: Compassion and Self‑Respect, Pema Chodron, 2018

Self‑kindness reveals inner truths, connecting personal insight to universal understanding.

In simple terms: Being kind to yourself uncovers deeper truths.

Key Takeaway

Practice self‑compassion to see the bigger picture.

Themes

self‑kindness inner work universality

Mood

calm inspiring

Type

spiritual philosophical

When to use this quote

  • personal growth
  • therapy
  • spiritual practice

Key Concepts

mindfulness psychology

Questions to Reflect On

  • How does self‑kindness affect your view of others?
  • What inner conflicts need compassion?
A Different Perspective

Self‑criticism can block insight.

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