Skip to content

Compassion Quote by Pema Chödrön

“Laziness is not particularly terrible or wonderful. Rather it has a basic living quality that deserves to be experienced just as it is. Perhaps we’ll find an irritating, pulsating quality in laziness. We might feel it as dull and heavy or as vulnerable and raw. Whatever we discover, as we explore…” quote by Pema Chödrön
Download Open image
““Laziness is not particularly terrible or wonderful. Rather it has a basic living quality that deserves to be experienced just as it is. Perhaps we’ll find an irritating, pulsating quality in laziness. We might feel it as dull and heavy or as vulnerable and raw. Whatever we discover, as we explore it further, we find nothing to hold on to, nothing solid, only groundless, wakeful energy. This process of experiencing laziness directly and nonverbally is transformative. It unlocks a tremendous energy that is usually blocked by our habit of running away. This is because when we stop resisting laziness, our identity as the one who is lazy begins to fall apart completely. Without the blinders of ego, we connect with a fresh outlook, a greater vision. This is how laziness—or any other demon—introduces us to the compassionate life.””

Pema Chödrön

About This Quote

Source Book: Living Beautifully with Uncertainty and Change, Pema Chödrön, 2005

Laziness, when faced without judgment, reveals a raw, groundless energy that can transform one’s sense of self and open compassion.

In simple terms: Accepting laziness reveals hidden energy and compassion.

Key Takeaway

Stop resisting; notice the energy within.

Themes

self-awareness transformation compassion ego energy

Mood

reflective calm inquisitive

Type

philosophical inspirational

When to use this quote

  • stressful work
  • creative block
  • personal growth
  • meditation practice
  • habit change

Key Concepts

mindfulness non‑attachment psychology

Questions to Reflect On

  • How does resisting laziness shape your identity?
  • What does the “groundless energy” feel like?
A Different Perspective

If laziness is embraced, it may become an excuse for inaction rather than a catalyst.

3.4 out of 5 (9 ratings)

More by Pema Chödrön

Explore all 664 Pema Chödrön quotes

More Compassion quotes

Browse all 9,892 Compassion quotes