Aggression Quote by Pema Chödrön
““Every day we could reflect on this and ask ourselves, “Am I going to add to the aggression in the world?” Every day, at the moment when things get edgy, we can just ask ourselves, “Am I going to practice peace, or am I going to war?””
About This Quote
Source Speech: Talks on Mindfulness, 2010
We should constantly examine whether our actions increase conflict or foster peace, especially in tense moments.
In simple terms: Ask yourself if you add to aggression or choose peace.
Key Takeaway
Choose peace over conflict.
Themes
peace
self‑reflection
conflict resolution
Mood
thoughtful
calm
Type
advice
philosophical
When to use this quote
- daily interactions
- political debates
- family arguments
- workplace tensions
Key Concepts
mindfulness
ethical choice
personal responsibility
Questions to Reflect On
- How can you pause before reacting?
- What habits help you choose peace?
A Different Perspective
It can be hard to stay calm when emotions run high.
![“Now they [the Powers] have started the aggression, and the extinction of our nation is imminent. If we just fold our arms and yield to them, I would have no face to see our ancestors after death. If we must perish, why not fight to the death?” quote by Empress Dowager Cixi](https://sms4smile.com/quotes/img-quotes/947/empress-dowager-cixi-68177_after-death_now-they-the-powers-have-started-the-agg_53275.jpg)
