Buddhism Quote by Pema Chödrön
““As the twelfth-century Tibetian yogi Milarepa said when he heard of his student Gampopa's peak experiences, 'They are neither good nor bad. Keep meditating.' ””
About This Quote
Source Quote: Milarepa teaching, as recounted by Pema Chödrön, modern commentary
The experience is beyond good or bad; maintain steady practice regardless of outcomes.
In simple terms: Neither good nor bad; keep meditating.
Key Takeaway
Continue practice without judgment.
Themes
mindfulness
nonduality
spirituality
Mood
calm
reflective
Type
spiritual
philosophical
When to use this quote
- daily meditation
- stressful events
- personal setbacks
Key Concepts
Buddhist philosophy
impermanence
Questions to Reflect On
- How can you stay present when outcomes feel extreme?
- What does nonjudgmental practice look like for you?
A Different Perspective
May overlook practical concerns in favor of detachment.
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