Awakening Quote by Paul Brunton

Examine thus yourself from every side. Note harmful thoughts and every futile striving. Thus it is that heroes in the bodhisattva path Apply the…

— Shantideva

Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there…

— Frederick Lenz

“Still your mind and become a witness to your thoughts through meditation. The more you do this, you open gaps of "no mind" which…

— Sanjo Jendayi

Internalize the vagrant mind and fix it in the Lord. Then the meditation will be profound and intense. Don't open the eyes. Don't move…

— Sivananda

Meditate regularly, think only positively, aspire to find the consciousness beyond the mind, and peace of mind will be yours.

— Anonymous

“draw consciousness away from mind activity and create a gap of no-mind in which you are highly alert and aware but not thinking. This…

— Eckhart Tolle

There are many different techniques and forms of meditation. The common element among these techniques is that the person takes time out from the…

— Tim McCarthy

First, meditation should be of a negative nature. Think away everything. Analyse everything that comes in the mind by the sheer action of the…

— Swami Vivekananda

“To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy.”

— Elizabeth Gilbert

In the beginning, when you are meditating, just ignore thought. Shine it on. Then after you are comfortable sitting there, try selectively eliminating negative…

— Frederick Lenz

Whenever you meditate, there are glimpses. Then the mind comes in and says, 'Be happy! Look, I have done it.' And immediately the contact…

— Rajneesh

Stop all physical activity and sit naturally at ease. Remain silent and let sound be like an echo. Do not think about anything look…

— Tilopa