““Prayer: This can be any daily silent practice or meditation. • Work: This becomes part of a balanced life. It cannot be the whole focus. • Study: This is when we read the wisdom of those who came before us. • Hospitality: This just means treating those around you with kindness; it can also mean breaking bread with friends. • Renewal: This is accomplished by taking one day a week to turn away from daily cares (and screens) and appreciate the natural beauty around us.””