Compassionate Quote by Ashley Judd

“Daily meditation keeps me sane. I memorize prayers or poems that express my highest spiritual ideals, and quietly, word for word, go through the prayer first thing in the morning. Julian of Norwich or St. Francis or the compassionate Buddha. It's called passage meditation. You internalize the perennial philosophies.”

Ashley Judd

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Compassionate Daily meditation Firsts Highest Ideals Julian Of Norwich Meditation Morning Norwich Passages Philosophy Poetry Prayer Religion Sane Spiritual Success

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