Quote by Nicole Llera

When it becomes hard for me not to eat bad food, I try to think about what I have to do and what is…

— Sally Pearson

“When I am eating a meal, I have no sense of portion control. I am a completist. If the food is on my plate,…

— Roxane Gay

“Like food is to the body, self-talk is to the mind. Don't let any junk thoughts repeat in your head.”

— Maddy Malhotra

“You bite off more than you can chew, 'course you're going to choke. One bite at a time. And that goes for thinking things,…

— Margaret Peterson Haddix

“But do not start making yourself hungry just as yet—missing meals or not eating enough food that your body needs to function is counter-productive.”

— Jenny Allan

“Instead of eating too much, I'm thinking too much and I need to throw up some of these thoughts before something vile happens.”

— Zoe Trope

I have a quite a good understanding of the human body, but I feel like I've got two different people in my head. One…

— Kadeena Cox

“Teach a person to think and they'll devise a way to eat for a lifetime”

— William Robson

“You can't think your way into new hungers.”

— James K.A. Smith

“I want to eat like a normal person eats, but I need to see my bones or I will hate myself even more and…

— Laurie Halse Anderson

“food has played a central role not only in my professional but also in my emotional life, in all of my dealings with loved…

— Padma Lakshmi

Mindful eating is a way to become reacquainted with the guidance of our internal nutritionist.

— Jan Chozen Bays