Care Quote by Mira Kirshenbaum

“Just as physical energy comes from diet, exercise and rest, emotional energy comes from the ways you take care of yourself emotionally -- living in a way that makes you feel inspired, hopeful, self-confident, playful, loving and in touch with what you care about most.” quote by Mira Kirshenbaum — Download Open image

“Just as physical energy comes from diet, exercise and rest, emotional energy comes from the ways you take care of yourself emotionally -- living in a way that makes you feel inspired, hopeful, self-confident, playful, loving and in touch with what you care about most.”

Mira Kirshenbaum

★ ★ ★ ★ ★ 4.9 out of 5 (6 ratings)

Care Diets Emotional Emotional energy Energy Exercise Feels Fitness Hopeful Inspired Self Self confident Take care Take care of yourself Way

More by Mira Kirshenbaum

“If you see someone struggling with sadness, anxiety, and negativity, listen to his story. You'll soon see he's living in a world where all…

Mira Kirshenbaum

Image

“I can see every day that a squirrel's perfectly at home in a world of trees. But imagine taking that squirrel and plunking him down in the middle of the desert. This wonderful animal will suddenly feel depressed, anxious, confused, completely at a loss. There are plenty of animals who make a home in the desert, but not the squirrel.…

Mira Kirshenbaum

“The bad event gave you the strength you needed in your foundation to make possible the next wonderful thing in your life.”

Mira Kirshenbaum

Image

“Some people are able to forgive when they realize that the other person just couldn't help it, because he or she was sick, damaged, or limited somehow. Some people find forgiveness when they realize the other person has suffered more than they have. We also find forgiveness when we realize the other person has suffered enough, even if he or…

Mira Kirshenbaum

“If you've been fortunate enough to discover that the meaning of what happened to you is that you have something far more to offer than you ever imagines, you have to offer it. Bring it out of yourself and into the world. This isn't easy. It takes trial and error. You might find obstacles to discovering how an artistic talent…

Mira Kirshenbaum

Another way to put an end to self-rejection is ask yourself whether what you're telling yourself is what a friend would say, or what an enemy would. Friends are supportive. Enemies put us down and undermine our confidence. So if you say something that an enemy would say, stop. Answer back, 'I'm going to be supportive of myself. As a…

Mira Kirshenbaum

“Think about your story in a new way,' the wise person says. 'You've been thinking of it as a loss. Now think of it as a liberation. What happened to you--it actually freed you up. And it didn't just free you up any old way. It freed you from some dead weight of the past so you could find a…

Mira Kirshenbaum

Things happen to help you get rid of the parts of yourself that aren't you; to help you be more real and more yourself,…

Mira Kirshenbaum

Image

“Diagnostic question #15 . Does your partner neither see nor admit things you’ve tried to get him to acknowledge that make your relationship too…

Mira Kirshenbaum

Image

Perfectionism is a time waster - 20 percent of the effort you put into any project accomplishes 80 percent of the outcome - so…

Mira Kirshenbaum

Image

“If you’ve made it clear what your real bottom lines are and your partner’s violated them anyway, then by definition you will not be…

Mira Kirshenbaum

Image

“Knowing there's a reason for what happens also saves us from being filled with blame.”

Mira Kirshenbaum

Image

Explore all 23 Mira Kirshenbaum quotes

More Care quotes

I think, here's what I've realized from interviewing people, and I've been very open about my Catholicism and my love of Christ and I…

Jay Mohr

Image

We all know what it feels like to love someone and care about them and want to protect them.

Kiana Madeira

Image

Young men, especially in America, write to me and ask me to recommend “a course of reading.” Distrust a course of reading! People who…

Andrew Lang

Image

I certainly do care for you Jeff Campbell less than you are always thinking and much more than you are ever knowing

Gertrude Stein

Image

Advances in technology will continue to reach far into every sector of our economy. Future job and economic growth in industry, defense, transportation, agriculture,…

Christopher Bond

Image

As a child, I had a lot of older gay men taking care of me. There's a trust there. I feel like little girls and old gay men together - there's a safety. They make a shield from all of the bad things they've experienced in the world. They make a home together. There are no songs about that. I…

Margaret Cho

I believe in taxation and health care that is outside the usual libertarian mandate, because I don't want people to have to suffer. It's…

Neil Peart

Image

The biggest change for me as a mom was realizing I needed to put someone else before me. Now the hardest part about the empty nest is learning to put myself first. I know that I have raised my sons to be big, strong, independent men who love God, themselves and care for others. I have to learn to let…

Kim Alexis