Nutrition and exercise Quote by Karla McLaren

“There are three ways to fulfill your emotional energy needs - create your own, draw it from others or extract it from nature. What's…

— Sukant Ratnakar

“Happiness increases energy”

— Daniel Marques

“Our emotional energy is a key source of abundant energy that will help us fight uncertain and abrupt challenges which the future will unfold…

— Sukant Ratnakar

Our mental and emotional diets determine our overall energy levels, health, and well-being to a far greater extent than most people realize. Every thought…

— Howard Martin

“One of the chief reasons for lack of energy are the leaks in our energy body caused by negative emotions.”

— James Patrick Lane

Just as physical energy comes from diet, exercise and rest, emotional energy comes from the ways you take care of yourself emotionally -- living…

— Mira Kirshenbaum

“When you ask for what you need and receive what people and the world have to give, you reduce stress and gain energy. ~Amanda…

— Amanda Owen

“Put your energy into things that actually grow you. Too many people freely give their energy to negative thoughts, people, and situations.”

— Germany Kent

“Emotions are powerful sources of energy. They are what makes us alive. They provide proof of our souls.”

— Emma Raveling

“How much are we concerned about the conservation of our emotional energy which gets burnt out 100 times a day for petty reasons?”

— Sukant Ratnakar

We humans have always sought to increase our personal energy in the only manner we have known, by seeking to psychologically steal it from…

— James Redfield

“Your energy expands with gratitude and acceptance. Your energy retracts from doubts and fears about anything that you want to pursue in life.”

— Chris Jankulovski