Body Quote by B.K.S. Iyengar
“Health is a state of complete harmony of the body, mind, and spirit.”
About This Quote
Source Book: Light on Yoga by B.K.S. Iyengar, 1966
Health arises when body, mind, and spirit function in harmonious unity.
In simple terms: Health is balanced body, mind, and spirit.
Key Takeaway
Cultivate harmony across body, mind, and spirit.
Themes
wellness
holistic
balance
Mood
calm
focused
Type
philosophical
inspirational
When to use this quote
- daily yoga practice
- stress reduction
- meditative breathing
Key Concepts
yoga philosophy
mind-body integration
spiritual health
Questions to Reflect On
- What practices help you align body, mind, and spirit?
- Can harmony be measured?
A Different Perspective
Achieving perfect harmony may be idealistic for many.
![“[On the virtuous man] "He combines the highest, lowest and middle chords in complete harmony within himself.” quote by Plato](https://sms4smile.com/quotes/img-quotes/6e6/plato-103_peace_on-the-virtuous-man-he-combines-the-high_1874609.jpg)
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
