“If you see someone struggling with sadness, anxiety, and negativity, listen to his story. You'll soon see he's living in a world… — Mira Kirshenbaum Sadness Copy Share Image
“I can see every day that a squirrel's perfectly at home in a world of trees. But imagine taking that squirrel and… — Mira Kirshenbaum Depression Copy Share Image
“The bad event gave you the strength you needed in your foundation to make possible the next wonderful thing in your life.” — Mira Kirshenbaum Foundation Copy Share Image
“Some people are able to forgive when they realize that the other person just couldn't help it, because he or she was… — Mira Kirshenbaum Forgiveness Copy Share Image
“If you've been fortunate enough to discover that the meaning of what happened to you is that you have something far more… — Mira Kirshenbaum Art Copy Share Image
Another way to put an end to self-rejection is ask yourself whether what you're telling yourself is what a friend would say,… — Mira Kirshenbaum Another way Copy Share Image
“Think about your story in a new way,' the wise person says. 'You've been thinking of it as a loss. Now think… — Mira Kirshenbaum Freedom Copy Share Image
Things happen to help you get rid of the parts of yourself that aren't you; to help you be more real and… — Mira Kirshenbaum Authentic life Copy Share Image
“Diagnostic question #15 . Does your partner neither see nor admit things you’ve tried to get him to acknowledge that make your… — Mira Kirshenbaum Copy Share Image
Just as physical energy comes from diet, exercise and rest, emotional energy comes from the ways you take care of yourself emotionally… — Mira Kirshenbaum Care Copy Share Image
Perfectionism is a time waster - 20 percent of the effort you put into any project accomplishes 80 percent of the outcome… — Mira Kirshenbaum Accomplish Copy Share Image
“If you’ve made it clear what your real bottom lines are and your partner’s violated them anyway, then by definition you will… — Mira Kirshenbaum Bottom line Copy Share Image
“Knowing there's a reason for what happens also saves us from being filled with blame.” — Mira Kirshenbaum Blame Copy Share Image
“If only you look, you'll find that right in that hole is something you've desperately needed to complete your journey successfully. And… — Mira Kirshenbaum Journey Copy Share Image
Your emotional energy only cares about how successful you are at being yourself. — Mira Kirshenbaum Being yourself Copy Share Image
“Now here's the good part. It was the part where Monica told me was the reason her life had seemed to collapse.… — Mira Kirshenbaum Incompleteness Copy Share Image
“If not, you'll just keep falling into holes until you can grasp the gift cosmos keeps on trying to give you.” — Mira Kirshenbaum Astronomy Copy Share Image
But when you personalize your life, when you make your life a place where you can be yourself, when you do things… — Mira Kirshenbaum Being yourself Copy Share Image
The secret of confidence is focusing on what you can control, not on what you can't. — Mira Kirshenbaum Confidence Copy Share Image
“Discovering a hidden talent is actually a very big deal. It can save your life, as it did for my mother. It… — Mira Kirshenbaum Big deal Copy Share Image
“It was always to free up some part of themselves that never would've come to light. Now they could burst free. And… — Mira Kirshenbaum Free Copy Share Image
“There are many paths you can follow to forgiveness. that was one: Understand that your present is different from your past. Here's… — Mira Kirshenbaum Forgive yourself Copy Share Image
Love is richest, most genuine, and most long lasting when you focus on being yourself and doing everything you can to make… — Mira Kirshenbaum Being yourself Copy Share Image
