Accomplishment Quote by Mike Tyson

“You should sit in meditation for twenty minutes everyday - unless you're too busy; then you should sit for an hour.”

— Sukhraj S. Dhillon

Playing Tetris for 15 minutes is like meditation.

— Ezra Koenig

If you don't know how to meditate at least try to spend some time every day just sitting.

— Billy Connolly

I've thought so hard about meditation I sat totally still for hours.

— Stanley Victor Paskavich

A time comes when you don't have to use meditation techniques anymore. You just sit down and you are nonexistence itself.

— Frederick Lenz

Don't judge your meditations. Don't rate them. The physical mind cannot tell how well you did. As long as you are sitting there trying,…

— Frederick Lenz

Half an hour's meditation each day is essential, except when you are busy. Then a full hour is needed.

— Saint Francis de Sales

I try to meditate every day for at least 5 minutes. I put my phone on silent, sit in quiet and try and find…

— A. J. McLean

Meditation has been very, very helpful. You know, even if it's just 5 minutes a day.

— Noah Centineo

When you first start out don't set yourself a lofty goal of sitting down to meditate for twenty minutes. Aim instead for ten minutes…

— Tsoknyi Rinpoche

Every time you sit down to meditate, you have to sit down with a resolve to win. You are going to sit there and…

— Frederick Lenz

For years we practice meditation, like any art, and we get better at it each day. In the beginning it's just enough for us…

— Frederick Lenz