Buddhism Quote by Frederick Lenz

If you've ever tried meditation and didn't stay with it, I recommend you try it again. Some time has passed. In the interim, you…

— Victoria Moran

Learn not to judge your meditation. Just meditate, do your best, set a minimum period of time and meditate.

— Frederick Lenz

Meditation can be intimidating. Sitting there doing nothing, just breathing, can be trickier than it sounds. It may feel strange, uncomfortable, or even put…

— Tara Stiles

I've thought so hard about meditation I sat totally still for hours.

— Stanley Victor Paskavich

Sometimes you won't feel pleasant during a meditation session; it seems like an uphill run. But when you get to the top, the view…

— Frederick Lenz

I haven't really gotten into meditation.

— Patrick Chung

There are many different ways to practice meditation; it's good to experiment until you find one that seems to suit you.

— Sharon Salzberg

Meditation is like taking a shower. You are going to wash all the dirt off that you have picked up since your last shower…

— Frederick Lenz

My favorite form of meditation is breathwork - if you're crazy like me and find it hard to sit still, you should try it.

— Kerli

Every time you sit down to meditate, you have to sit down with a resolve to win. You are going to sit there and…

— Frederick Lenz

Meditation is a valuable exercise, but eventually you have to open up your eyes and look around.

— Dan Millman

The only bad meditation is when you don't meditate.

— Frederick Lenz