Brown Quote by Mia Hamm

I always advise eating regular meals — a mix of healthy carbs, protein and fruits and veggies.

— Gunnar Peterson

I eat five small meals a day that usually consist of overnight oats for breakfast, a green juice for a snack, salad with a…

— Christina Anstead

Make a stir-fried rice dish with some cut-up chicken and any vegetables folded into the rice for a 'one pot' meal lunch that has…

— Alex Guarnaschelli

I enjoy eating fresh fruits, salads, lean protein, leafy vegetables, brown rice/brown bread and eggless cakes.

— Sherlyn Chopra

My best nutrition tip is to eat things you like that are low in calories and fat. Some of my favorites are chicken, rice,…

— Nate Holland

I always try to be healthy - brown rice, brown pasta.

— Laila Rouass

A 'healthy diet' includes meals rich in whole grains, vegetables, nuts and fruits. Lean protein such as fish and chicken are recommended, and processed…

— Margaret Cuomo

I eat really clean and really simple: brown rice, a quinoa bowl, grilled fish, veggies, a big salad.

— Amber Valletta

My favorite healthy foods are Jamaican chicken soup, Jamaican chicken stew peas, Jamaican brown stew chicken, plantains and banana chips.

— Sanya Richards-Ross

I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For…

— Sprague Grayden

Personally, I enjoy a bowl of brown rice for breakfast most of the time.

— Kathy Freston

Dinner is usually rice, vegetables and chicken, or I'll make fajitas, and we'll do roast chicken on the weekend.

— Tess Daly