Aging Quote by Mehmet Oz

Sleep and meditation are key. Natural sleep for 8 hours will help remove toxins from the body, help consolidate memory, create order from chaos.…

— Deepak Chopra

A lack of restful sleep disrupts the body's innate balance, weakens our immune system, and speeds up the aging process.

— Deepak Chopra

Sleep is the gateway to those nightly visitations of the irrational.

— Gayle Greene

Sleep is like a drug. Take too much at a time and it makes you dopey. You lose time and opportunities.

— Thomas A. Edison

One of the happy consequences of my brain is that I rarely sleep.

— Robert Rinder

Sleep deprivation robs you of mental strength and impairs your ability to deal with stressful events.

— Amy Morin

“Once we have reached a certain degree of enfeeblement, whether caused by age or by ill health, all pleasure taken at the expense of…

— Marcel Proust

Well, the actual function of the brain, not so sure yet. There's a lot of different theories about it, but when you talk about…

— Shelby Harris

The scary thing about having insomnia is not the hours lost for sleeping but the re-run of thoughts you've been trying to forget.

— Anonymous

“The insomnia I am talking about results from a mild state of possession, harmless to those around you, who sometimes even fail to notice…

— Anonymous

The sleeplessness is proven; it eradicates your memory.

— Gaby Hoffmann

It's strange, when you think about it, that we spend close to a third of our lives asleep. Why do we do it? While…

— Maria Konnikova