Diet Quote by Maximilian Bircher-Benner
“The those two great medicines: Diet and Self-Control.”
About This Quote
Source Book: Health Principles, 1902
Diet and self-control are the two essential remedies for health.
In simple terms: Food and self-discipline heal the body.
Adopt balanced diet and self-discipline.
Themes
Mood
Type
When to use this quote
- meal planning
- stress management
- weight loss
- wellness coaching
Key Concepts
Questions to Reflect On
- How can you improve self-discipline?
- What diet changes benefit you?
Self-control is difficult to maintain.