Arise Quote by Matthieu Ricard
“In the freshness of the present moment, past is gone, future is not yet born, and—if one remains in pure mindfulness and freedom—disturbing thoughts arise and go without leaving a trace. That is basic meditation.”
![“When you see those in healthcare who don't get this burn-out, they are very motherly, fatherly, or loving and attentive with the patients. [These] wonderful caretakers, doctors, and nurses don't get as much burn-out as people who are more defensive of the feelings and suffering of others.” quote by Matthieu Ricard](https://sms4smile.com/quotes/img-quotes/aaa/matthieu-ricard-4004_burn-out_when-you-see-those-in-healthcare-who-don_221267.jpg)
