Happiness is a skill, emotional balance is a skill, compassion and altruism are skills, and like any skill they need to be… — Matthieu Ricard Copy Share Image
There is definitely openness to others' suffering that is dealt not with distress but with compassion. — Matthieu Ricard Copy Share Image
Wisdom and compassion should become the dominating influences that guide our thoughts , our words, and our actions. — Matthieu Ricard Copy Share Image
When you engage in compassion, and you hear a distressing sound, like someone calling for help, there is an activation in an… — Matthieu Ricard Copy Share Image
If contemplation of other people's pain just increases distress, then I think we should see it in another way. If we don't… — Matthieu Ricard Copy Share Image
Meditation gives you more inner strength and confidence, and if you don't feel vulnerable, you can put that to the service of… — Matthieu Ricard Copy Share Image
If you see the humanity in the world, grains of sand that bring everything to a halt - corruption, clashes of egos,… — Matthieu Ricard Copy Share Image
Meditation is about cultivating constructive emotions, like altruism, compassion. — Matthieu Ricard Copy Share Image
If we dedicate a certain amount of time each day to cultivating compassion or any other positive quality, we are likely to… — Matthieu Ricard Copy Share Image
“I think what everyone should be doing, before it's too late, is committing themselves to what they really want to do with their lives.” — Matthieu Ricard Copy Share Image
Happiness is a state of inner fulfillment, not the gratification of inexhaustible desires for outward things. — Matthieu Ricard Copy Share Image
At each point in our lives, we are at a crossroads. We are the fruit of our past and we are the architects of… — Matthieu Ricard Copy Share Image
I don't often get into a bad mood, since it does not help anything and clouds my judgment, but I can certainly see that… — Matthieu Ricard Copy Share Image
Happiness can’t be reduced to a few agreeable sensations. Rather, it is a way of being and of experiencing the world—a profound fulfillment that… — Matthieu Ricard Copy Share Image
Peace is not weak. Standing up to a tank is harder than dropping a suicide bomb — Matthieu Ricard Copy Share Image
Good and evil exist only in terms of the happiness or suffering they create in ourselves and others — Matthieu Ricard Copy Share Image
Authentic happiness is not linked to an activity, it is a state of being. — Matthieu Ricard Copy Share Image
When you see those in healthcare who don't get this burn-out, they are very motherly, fatherly, or loving and attentive with the patients. [These]… — Matthieu Ricard Copy Share Image
Although the optimist may be a little giddy when foreseeing the future, telling himself that it will all work out in the end when… — Matthieu Ricard Copy Share Image
“There is a possibility for change because all emotions are fleeting.” — Matthieu Ricard Copy Share Image
![“If contemplation of other people's pain just increases distress, then I think we should see it in another way. If we don't center too much on ourselves, then [we] increase our courage and our determination to remedy the pain, not our distress. If we have unconditional compassion, then it increases…” quote by Matthieu Ricard](https://sms4smile.com/quotes/img-quotes/44d/matthieu-ricard-4004_another-way_if-contemplation-of-other-people-s-pain_1873079.jpg)
![“When you see those in healthcare who don't get this burn-out, they are very motherly, fatherly, or loving and attentive with the patients. [These] wonderful caretakers, doctors, and nurses don't get as much burn-out as people who are more defensive of the feelings and suffering of others.” quote by Matthieu Ricard](https://sms4smile.com/quotes/img-quotes/aaa/matthieu-ricard-4004_burn-out_when-you-see-those-in-healthcare-who-don_221267.jpg)
