While it may be difficult to change the world, it is always possible to change the way we look at it. — Matthieu Ricard Copy Share Image
Genuine fearlessness arises with the confidence that we will be able to gather the inner resources to deal with any situation that… — Matthieu Ricard Copy Share Image
We do all kinds of things to remain beautiful yet we spend surprisingly little time taking care of what matters most: the… — Matthieu Ricard Copy Share Image
The way you experience [pain] can change so much depending on your attitude. — Matthieu Ricard Copy Share Image
In a way, there's nothing wrong with playing the piano, but it's not a huge trauma if you don't. — Matthieu Ricard Copy Share Image
When the mind is full of memories and preoccupied by the future, it misses the freshness of the present moment. In this… — Matthieu Ricard Copy Share Image
Happiness can’t be reduced to a few agreeable sensations. Rather, it is a way of being and of experiencing the world—a profound… — Matthieu Ricard Copy Share Image
Happiness is the result of inner maturity. It depends on us alone, and requires patient work, carried out from day to day.… — Matthieu Ricard Copy Share Image
To grant forgiveness to someone who has truly changed is not a way of condoning or forgetting his or her past crimes,… — Matthieu Ricard Copy Share Image
[You] can dramatically change [your emotions] to be more altruistic, more loving, more compassionate, more attentive, and especially to have an inner… — Matthieu Ricard Copy Share Image
Meditation gives you more inner strength and confidence, and if you don't feel vulnerable, you can put that to the service of… — Matthieu Ricard Copy Share Image
By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere… — Matthieu Ricard Copy Share Image
If contemplation of other people's pain just increases distress, then I think we should see it in another way. If we don't… — Matthieu Ricard Copy Share Image
Happiness is not the endless pursuit of pleasant experiences - that sounds more like a recipe for exhaustion - but a way… — Matthieu Ricard Copy Share Image
Transform our way of perceiving things, we transform the quality of our lives. — Matthieu Ricard Copy Share Image
The ultimate reason for meditating is to transform ourselves in order to be better able to transform the world or, to put… — Matthieu Ricard Copy Share Image
For a few moments, be aware of your potential for change. Whatever your present situation is, evolution and transformation are always possible.… — Matthieu Ricard Copy Share Image
If we dedicate a certain amount of time each day to cultivating compassion or any other positive quality, we are likely to… — Matthieu Ricard Copy Share Image
“I think what everyone should be doing, before it's too late, is committing themselves to what they really want to do with their lives.” — Matthieu Ricard Copy Share Image
Happiness is a state of inner fulfillment, not the gratification of inexhaustible desires for outward things. — Matthieu Ricard Copy Share Image
At each point in our lives, we are at a crossroads. We are the fruit of our past and we are the architects of… — Matthieu Ricard Copy Share Image
I don't often get into a bad mood, since it does not help anything and clouds my judgment, but I can certainly see that… — Matthieu Ricard Copy Share Image
Happiness can’t be reduced to a few agreeable sensations. Rather, it is a way of being and of experiencing the world—a profound fulfillment that… — Matthieu Ricard Copy Share Image
Peace is not weak. Standing up to a tank is harder than dropping a suicide bomb — Matthieu Ricard Copy Share Image
Good and evil exist only in terms of the happiness or suffering they create in ourselves and others — Matthieu Ricard Copy Share Image
Authentic happiness is not linked to an activity, it is a state of being. — Matthieu Ricard Copy Share Image
When you see those in healthcare who don't get this burn-out, they are very motherly, fatherly, or loving and attentive with the patients. [These]… — Matthieu Ricard Copy Share Image
Although the optimist may be a little giddy when foreseeing the future, telling himself that it will all work out in the end when… — Matthieu Ricard Copy Share Image
“There is a possibility for change because all emotions are fleeting.” — Matthieu Ricard Copy Share Image
![“The way you experience [pain] can change so much depending on your attitude.” quote by Matthieu Ricard](https://sms4smile.com/quotes/img-quotes/e84/matthieu-ricard-4004_attitude_the-way-you-experience-pain-can-change-s_1802381.jpg)
![“[You] can dramatically change [your emotions] to be more altruistic, more loving, more compassionate, more attentive, and especially to have an inner sort of confidence and strength that you know that you have the resources to deal with whatever comes your way.” quote by Matthieu Ricard](https://sms4smile.com/quotes/img-quotes/64a/matthieu-ricard-4004_compassionate_you-can-dramatically-change-your-emotion_1827459.jpg)
![“If contemplation of other people's pain just increases distress, then I think we should see it in another way. If we don't center too much on ourselves, then [we] increase our courage and our determination to remedy the pain, not our distress. If we have unconditional compassion, then it increases…” quote by Matthieu Ricard](https://sms4smile.com/quotes/img-quotes/44d/matthieu-ricard-4004_another-way_if-contemplation-of-other-people-s-pain_1873079.jpg)
![“When you see those in healthcare who don't get this burn-out, they are very motherly, fatherly, or loving and attentive with the patients. [These] wonderful caretakers, doctors, and nurses don't get as much burn-out as people who are more defensive of the feelings and suffering of others.” quote by Matthieu Ricard](https://sms4smile.com/quotes/img-quotes/aaa/matthieu-ricard-4004_burn-out_when-you-see-those-in-healthcare-who-don_221267.jpg)
