Compassionate Quote by Matthieu Ricard
![“[You] can dramatically change [your emotions] to be more altruistic, more loving, more compassionate, more attentive, and especially to have an inner sort of confidence and strength that you know that you have the resources to deal with whatever comes your way.” quote by Matthieu Ricard](https://sms4smile.com/quotes/img-quotes/64a/matthieu-ricard-4004_compassionate_you-can-dramatically-change-your-emotion_1827459.jpg)
“[You] can dramatically change [your emotions] to be more altruistic, more loving, more compassionate, more attentive, and especially to have an inner sort of confidence and strength that you know that you have the resources to deal with whatever comes your way.”
About This Quote
Source Interview: The Art of Happiness, Matthieu Ricard, 2015
Cultivating compassionate emotions builds inner confidence and resilience.
In simple terms: Compassion fuels strength.
Key Takeaway
Practice empathy to boost confidence.
Themes
compassion
inner strength
resilience
Mood
calm
hopeful
Type
inspirational
self‑help
When to use this quote
- stress management
- relationship building
- leadership
- personal development
Key Concepts
emotional regulation
mindfulness
Questions to Reflect On
- What daily habit nurtures compassion?
- How does empathy affect your self‑esteem?
A Different Perspective
Changing emotions can be difficult without practice.
![“When you see those in healthcare who don't get this burn-out, they are very motherly, fatherly, or loving and attentive with the patients. [These] wonderful caretakers, doctors, and nurses don't get as much burn-out as people who are more defensive of the feelings and suffering of others.” quote by Matthieu Ricard](https://sms4smile.com/quotes/img-quotes/aaa/matthieu-ricard-4004_burn-out_when-you-see-those-in-healthcare-who-don_221267.jpg)
![“[Chinese] are a huge empire now, you'll soon be - in a few years two billion people in the world. So, you should be more compassionate, more understanding. And above all, you don't need all their trouble.” quote by Elie Wiesel](https://sms4smile.com/quotes/img-quotes/751/elie-wiesel-341_billions_chinese-are-a-huge-empire-now-you-ll-soo_28398.jpg)
