Anxiety Quote by Matthieu Ricard
“If there is a remedy or a cure, a solution to a problem or difficulty, why worry?”
About This Quote
If a solution exists for a problem, there is no need for worry; focus on finding the remedy instead of fretting.
In simple terms: If a cure exists, don’t worry; find it.
Seek solutions rather than dwell on anxiety.
Themes
Mood
Type
When to use this quote
- health crises
- technical challenges
- personal dilemmas
- team projects
Key Concepts
Questions to Reflect On
- What steps can you take to find a remedy?
- How do you cope when solutions seem distant?
Solutions may be unknown or unattainable.