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Buddhist Quote by Shantideva

“If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.” quote by Shantideva
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“If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.”

Shantideva

About This Quote

Worry is unproductive; if a problem is solvable, act, if not, accept and focus elsewhere.

In simple terms: Worry doesn’t solve problems; act or accept.

Key Takeaway

Act on solvable issues, let go of unsolvable worries.

Themes

mindfulness stress management acceptance

Mood

calm reflective

Type

philosophical practical

When to use this quote

  • daily stress
  • decision making
  • health anxiety

Key Concepts

worry problem solving acceptance

Questions to Reflect On

  • What can you change now?
  • How do you differentiate solvable from unsolvable?
A Different Perspective

Some problems may need deeper analysis before acceptance.

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