Able Quote by Mata Amritanandamayi

If you don't know how to meditate at least try to spend some time every day just sitting.

— Billy Connolly

I meditate on a regular basis and reap benefits from this practice

— Louise Hay

I think for me to do a traditional sitting meditation I would really have to spend a couple weeks working at it. The only…

— Brett Dennen

I've been meditating since 14 years and my mornings are spent in the building garden.

— Dia Mirza

I try to meditate every day for at least 5 minutes. I put my phone on silent, sit in quiet and try and find…

— A. J. McLean

“** Take up meditation. Set a timer for 15 minutes, close your eyes and focus on your breathing. When your mind wanders, redirect your…

— S.J. Scott

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

— Dolph Lundgren

Meditation has been very, very helpful. You know, even if it's just 5 minutes a day.

— Noah Centineo

I have to do a daily programme of meditation as part of my recovery, reflecting every morning and evening.

— Tony Adams

I meditate every day, which is profoundly restful and restorative. It wipes out a lot of the fatigue. That's my secret weapon.

— Mike Love

I meditate, which I really like. Just 20 minutes twice a day and that really helps.

— Jordana Brewster

I do yoga and meditation three times a week.

— Rashami Desai