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Big Quote by Mat Fraser

“I'm not a big fan of cheat days where you indulge and binge on everything. I never tell myself that it's not OK to do those things.” quote by Mat Fraser — Download Open image

“I'm not a big fan of cheat days where you indulge and binge on everything. I never tell myself that it's not OK to do those things.”

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More by Mat Fraser

The biggest mistake I see with people who are new to CrossFit is trying to advance too quickly. Just because you can do a…

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After school I would go to the gym where I actually did Olympic weightlifting. And usually that night I would do bodybuilding stuff, core,…

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Thankfully, I accomplished what I wanted to accomplish in CrossFit.

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I have accidentally fallen asleep twice in my life and it freaked me out when I woke because I didn't know what happened.

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I almost looked at it as a waste of my experience, from weightlifting into my CrossFit career not to share some of the stuff…

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The pull-ups aren't my strength. That's the gymnastics guys' game, and I don't have to be shoulder-to-shoulder with them going into the next movement.

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Waking up naturally to light is way better. It feels way better than waking up to an alarm.

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There are so many movements you can do. You can modify almost everything and still train, but stay off your injury.

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There's a handful of guys who have a 300-pound snatch. But if they go run a mile and then try to snatch, they're going…

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Unless I go through my nighttime routine of telling my body it's time to go to bed, for some reason if I get into…

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If there's a lot of pull-ups or muscle-ups there's a big potential for tearing your hand or something like that where, if you tear…

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I'm usually up between 7:30 and 8:30 in the morning.

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I'm a true believer in prayer, a big believer in prayer.

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Many early-stage entrepreneurs make one simple mistake: Describing this 'big picture' in vague concepts and words.

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I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…

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My mom had very low expectations for me, and she really had a point. I was a big problem at seventeen. If I had…

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I have always been a big meta guy because I think the way journalism is practiced in Washington, and the way everyone sort of…

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It's going to be used in the last days to get people to come against Christ, and that's the issue: they come against the…

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My parents are divorced, and seeing that was really painful for me. Really painful for me. But that's also a big part of why…

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I always want to do a big finale.

Jennifer Yuh Nelson

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I turn a lot of stuff down - big, big movies, the kind I wouldn't want to go to the cinema to see.

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So I concentrated on the rhythmic side of things, and therefore left a lot of holes. I didn't want to use big pad chords…

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I think a big part of success in football is mental, not physical. How you are inside your head matters more.

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I was always attracted most to joining City, and I am pleased to be at such a good club with such a big ambition…

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