Body Quote by Mary Helen Bowers

I need protein from food rather than just protein supplements. I changed my diet.

— Travis Barker

I eat a protein-heavy diet.

— Salt Bae

My regular diet mostly comprises of high protein and adequate carbohydrates.

— Sherlyn Chopra

My diet is high on protein, which keeps me energised and fresh.

— Karan Patel

It's a common myth that athletes and other highly active people need the protein from meat and dairy to fuel their activities and build…

— Sharon Gannon

I keep my diet low in carbohydrates and high in protein.

— Sullivan Stapleton

Flesh isn't the only source of protein. You can get all the protein you need from a varied plant-based diet. Protein is found in…

— Sharon Gannon

I eat 30/40 grammes of carbohydrates, 30/40 grammes of proteins with every meal.

— Jinder Mahal

I'm not big on protein shakes - I think they're pretty gross, actually - so I have to make sure I eat enough meat,…

— Elana Meyers

Focus all your meals around high-quality animal protein. You should eat a large variety, and plan your meals around which kind of protein you'll…

— Al Sears

I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.

— Jack LaLanne

I always eat breakfast as I've just come out of gym and I'm ravenous for protein.

— Gregg Wallace