Skip to content

Belief Quote by Martin Seligman

“The belief that we can rely on shortcuts to happiness, joy, rapture, comfort, and ecstasy, rather than be entitled to these feelings by the exercise of personal strengths and virtues, leads to legions of people who, in the middle of great wealth, are starving spiritually.” quote by Martin Seligman
Download Open image
“The belief that we can rely on shortcuts to happiness, joy, rapture, comfort, and ecstasy, rather than be entitled to these feelings by the exercise of personal strengths and virtues, leads to legions of people who, in the middle of great wealth, are starving spiritually.”

Martin Seligman

About This Quote

Source Book: Authentic Happiness by Martin Seligman, 2002

Relying on external shortcuts for joy deprives us of spiritual fulfillment that comes from cultivating personal virtues.

In simple terms: Shortcuts to happiness starve the soul.

Key Takeaway

Cultivate strengths for lasting fulfillment.

Themes

virtue spirituality well‑being materialism self‑growth

Mood

reflective inspirational

Type

philosophical motivational

When to use this quote

  • personal development
  • mental health counseling
  • education on character strengths
  • leadership training

Key Concepts

Positive psychology eudaimonia intrinsic motivation

Questions to Reflect On

  • How can you practice virtue daily?
  • What strengths can you develop now?
A Different Perspective

External pleasures cannot replace inner growth.

2.1 out of 5 (5 ratings)

More by Martin Seligman

Explore all 102 Martin Seligman quotes

More Belief quotes

Browse all 10,268 Belief quotes