Meditation Quote by Martin E. Seligman

“Anger can be defeated by controlling our emotions without upsetting the nerves.”

— Munia Khan

“Once you get the hang of it, the practice can create just enough space in your head so that when you get angry or…

— Dan Harris

I operate on anger quite a lot. Its what gets me up in the morning to make art quite often. Well, irritation at least.

— Grayson Perry

“Anger is often a big problem for people who grew up in families where the overt expression of anger was an everyday occurrence. They…

— Sylvia Boorstein

Anger - a better alternative to caffeine.

— Ilona Andrews

“When anger manifests in us, we must recognize and accept that anger is there and that it needs to be tended to. At this…

— Thich Nhat Hanh

“When you are angry try your best to go to sleep, it keeps you away from speaking, writing and thinking while you are angry.”

— Amit Kalantri

Scientists are coming to recognise the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only…

— Dalai Lama

“Some incidents can make us angry. Anger may accompany us along a road we have not always chosen freely to walk. Outrage can be…

— Erik Pevernagie

“... if anger arises in the mind in response to an outside event, it's helpful to look for either the saddening or frightening aspect…

— Sylvia Boorstein

“Anger is an assertive reaction of the mind to unpleasant stimuli. To change it, open your flood gate of kindness and focus on your…

— Debasish Mridha

“anger of any kind is a dangerous emotion, it eats at the nerves and eventually makes you careless”

— C.S. Friedman