Change Quote by Martin E. Seligman
““Above all, during the interval, change from “ego orientation” to “task orientation.” Think: “I know this seems like a personal insult, but it is not. It is a challenge to be overcome that calls on skills I have.””
About This Quote
Source Speech: Positive Psychology Conference, 2015
Shift from ego‑focused to task‑focused mindset; view challenges as skill‑building opportunities.
In simple terms: Move from ego to task orientation.
Key Takeaway
Adopt task‑oriented mindset.
Themes
growth
mindset
challenge
Mood
thoughtful
motivational
Type
psychological
inspirational
When to use this quote
- team projects
- personal goal setting
- coaching sessions
- performance reviews
Key Concepts
positive psychology
self‑development
Questions to Reflect On
- How to balance ego and task?
- When does task orientation hinder creativity?
A Different Perspective
Task focus can ignore personal values and burnout.
