Anger Quote by Martin E. Seligman
““Anger, unlike fear or sadness, is a moral emotion. It is “righteous.” It aims not only to end the current trespass but to repair any damage done. It also aims to prevent further trespass by disarming, imprisoning, emasculating, or killing the trespasser.””
About This Quote
Source Book: Positive Psychology, 2005
Moral emotions like anger can be justified when they aim to correct wrongdoing and prevent future harm, unlike fear or sadness.
In simple terms: Anger can be righteous when it seeks justice.
Channel anger toward constructive, ethical action.
Themes
Mood
Type
When to use this quote
- conflict resolution
- activism
- leadership
- personal growth
Key Concepts
Questions to Reflect On
- When is angry response morally appropriate?
- How can we ensure anger leads to repair rather than destruction?
Uncontrolled anger can cause harm despite good intentions.