Energy Quote by Marti Noxon

Self-body hate, like any hate or other strong negative emotion, contributes to unneeded weight gain by triggering junk-food cravings.

— M.J. Rose

Sticking to a diet required me to have a permanently low self-esteem. But happily, I developed other skills beyond a fluctuating weight, eventually building…

— Arabella Weir

The Diet Mentality has come about because there is agreement in our society that the only way to lose weight is by dieting. But…

— Bob Schwartz

Many of us are tethered to bodies that sabotage us in our struggle to keep from getting fat, or to slim down when we…

— Robin Marantz Henig

I used to think that if someone gained their weight back, it was my fault, but all I can do is be God's motivator…

— Richard Simmons

I became hugely overweight and then hated myself because it was a form of self-abuse, something over which I had no control. I think…

— Marcus Brigstocke

I weigh myself every single day, and that helps me get back on course if I gain even a little bit.

— Tisca Chopra

I think diets are ridiculous because eventually you have to stop, and then what? You put all the weight back on.

— Rebecca Breeds

There are studies that tell us that stress and lack of self-image, lack of self-esteem, severe dieting, binge dieting and binge eating can also…

— Leonard Nimoy

Many weight issues stem from illness, be it physical or, indeed, emotional. And a large portion of people who sometimes struggle to maintain a…

— Jameela Jamil

“You want to know the story? I'd be happy to tell you. I think I have just enough caloric energy stored up to make…

— David Foster Wallace

I experienced firsthand not only the mental and physical damage being unhealthy does to a person, but I also recognized the discrimination many overweight…

— Maria Kang