Action Quote by Marshall B. Rosenberg
“Two things distinguish nonviolent actions from violent actions. First, you don't see an enemy and second, your intention is not to make the other side suffer.”
About This Quote
Source Book: Nonviolent Communication by Marshall B. Rosenberg, 2003
Violent actions target an enemy and aim to cause suffering, while nonviolent actions lack an enemy and seek no harm.
In simple terms: Nonviolent actions avoid enemies and suffering.
Choose empathy over aggression.
Themes
Mood
Type
When to use this quote
- personal relationships
- social movements
- mediations
- community building
Key Concepts
Questions to Reflect On
- How can you identify hidden enemies in a conflict?
- What practices help maintain non‑harmful intent?
Nonviolent actions can still be ineffective if underlying power dynamics aren't addressed.